Person Centred Counselling
benefit from a trusting, safe relationship where you are listened to and
understood, without judgement or agenda, that enables you to develop
self-understanding, to grow as a person, and to cope with your current
difficulties and function more effectively?
Centred theory is based on the belief that all people are full of potential for
growth and change.
your counselling session will involve you being offered reflections, being
challenged and asked questions that will help you explore yourself at a deeper
You will gain understanding of your thoughts, feelings, emotions, blind
spots, needs and hopes, helping you to develop a greater sense of self and
empowering you to find your own solutions to problems.